Monthly Archives: December 2013

2012 and 2013

I would like to share this with all the wonderful yogi’s out there.  Even those who don’t practice yoga.  You will know if you are a yogi.  ♥ I will be in a wild, wonderful place for a few days … Continue reading

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5 Reasons to have a cup of green tea after yoga

Yoga has a number of proven health benefits. So does green tea. So it’s no wonder that yogis and yoga enthusiasts alike enjoy having a cup of green tea after practice. However, one may wonder if this is really beneficial … Continue reading

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Wabi Sabi on and off the mat

“Ring the bells that still can ring Forget about your perfect offering There’s a crack in everything That’s how the light gets in”  –  Leonard Cohen   The concept of Wabi Sabi has its roots in the traditional Japanese tea … Continue reading

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