Our thoughts are with Vietnamese Zen Master, Thích Nhất Hạnh, who is very ill.
“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”
― Thích Nhất Hạnh
We talked about Svadhyaya in class tonight – self study. Getting to know and understand ourselves. Extend that understanding and love to yourself as much as you would to a loved one.