Monthly Archives: February 2015

Anger and compassion

“Someone who is angry is someone who doesn’t know how to handle their suffering. They are the first victim of their suffering, and you are actually the second victim. Once we can see this, compassion is born in our heart … Continue reading

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What does a young British Cordon Bleu chef do to help with yoga?

I wrote this article about a year ago. It really can be a little bit of a challenge sometimes – we all sometimes feel a little disconnected. Or distracted. So as teachers we learn where and how to find inspiration … Continue reading

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