Yoga Nidra Meditation Workshops

We are excited to announce a series of four weekly meditation workshops starting Sunday 13 September 6 – 7 pm at Abundance Thorndon.

Yoga Nidra is a deep relaxation meditation so the timing is perfect to end the weekend and to start your week relaxed and calm.

We are unable to take bookings so please arrive a little early to ensure a space. We also won’t have access to the studio’s eftpos facility, so please just bring cash – $10 per class.

For any additional information, please visit the Abundance website or contact the studio manager, Lauren Sgarlato, or myself on here

http://abundancemindbody.co.nz/workshops/

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