Author Archives: amanda

Svhadyaya

“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and … Continue reading

Posted in Yoga | Tagged , , | Leave a comment

https://www.gaia.com/article/yoga-conversation-your-body

Posted in Yoga | Leave a comment

Samādhi

Samadhi (Sanskrit: समाधि) literally means “putting together, joining, combining with, union, harmonious whole, trance”. Samadhi is oneness with the subject of meditation. There is no distinction, during the eighth limb of yoga, between the actor of meditation, the act of … Continue reading

Posted in Yoga | Leave a comment

1 HOUR YIN PRACTICE

An hour Yin practice from my Sunday morning class. Enjoy 🙂

Posted in Yoga | Leave a comment

ABHYASA AND VAIRAGYA

Yoga Sutras of Patanjali – calming the restlessness of the mind is achieved by Abhyasa and Vairagya Continue reading

Posted in Yoga | Tagged , , , , , , , , , , | Leave a comment

A Wish for you

Posted in Yoga | Leave a comment

Strong Emotions

I found this little piece that I wrote in April 2013.  I have walked a long road since then and am so grateful that I had this wisdom back then, even if I didn’t always remember it. “Having come out … Continue reading

Posted in Yoga | Tagged , , , , , | Leave a comment

Meditation Sample

A short relaxing meditation by Amanda Sive Continue reading

Posted in Yoga | Tagged , , , | Leave a comment

We’re back!

Posted in Yoga | Leave a comment

What is yoga really about?

It is a great workout – but is there more? Continue reading

Posted in Yoga | Tagged , , , , , , , | Leave a comment