Category Archives: Yoga
I found this little piece that I wrote in April 2013. I have walked a long road since then and am so grateful that I had this wisdom back then, even if I didn’t always remember it. “Having come out … Continue reading
A lovely young yogi, Jade Bedel, asked me some time ago if I would be interested in her interviewing me for her podcast. Jade, although so young, is a skilled interviewer. She asked insightful questions and clearly is a total … Continue reading
I am surprised every time when I adjust a student’s asana and they apologise. Thankfully that doesn’t happen often! What it does tell me is that that student is either judging her/himself or is afraid of being judged by the … Continue reading
Isn’t stomping all over someone’s fair expectation to have a quiet and distraction free practice a violent disregard? Continue reading
I offer personalised vinyasa or yin sessions in your home in the Whitby or surrounding areas. Please contact me at email@example.com for details. For credentials, please see the “About Metta Yoga” tab on this blog.