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Tag Archives: classes
Judgement in Yoga – 6 tips on how to avoid it
I am surprised every time when I adjust a student’s asana and they apologise. Thankfully that doesn’t happen often! What it does tell me is that that student is either judging her/himself or is afraid of being judged by the … Continue reading
Posted in Yoga
Tagged amanda, amanda sive, amandas space, anxiety, asanas, ashtanga, astanga, classes, hatha, Hatha-Yoga, health and wellness, Healthy Lifestyle, metta, mindfulness, Philosohy, Porirua, Power Yoga, sive, stress, Stress Reduce, stress reduction, Thoughts, vinyasa, vinyassa, wellbeing, yoga, Yoga & Meditation
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6 Reasons to NOT Take a Phone into Yoga Practice
Isn’t stomping all over someone’s fair expectation to have a quiet and distraction free practice a violent disregard? Continue reading
Posted in Yoga
Tagged anxiety, asanas, ashtanga, astanga, classes, Gentle Yoga, hatha, Hatha-Yoga, health and wellness, Healthy Lifestyle, Meditation, metta, metta yoga, mindfulness, Overcoming Stress, Power Yoga, Restorative Yoga, stress, Stress Reduce, stress reduction, vinyasa, vinyassa, wellbeing, Yoga & Meditation, Yoga · Overcoming Stress · mindfulness · Health and Wellness · Yoga & Meditation · Hatha-Yoga · Gentle Yoga · Healthy Lifestyle · Power Yoga · Personal Growth thru Spirituality and Medita
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