Tag Archives: Thoughts

What is yoga really about?

It is a great workout – but is there more? Continue reading

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Judgement in Yoga – 6 tips on how to avoid it

I am surprised every time when I adjust a student’s asana and they apologise. Thankfully that doesn’t happen often! What it does tell me is that that student is either judging her/himself or is afraid of being judged by the … Continue reading

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Manipulation

What exactly is the kind of manipulation that harms others? Continue reading

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