Tag Archives: Yoga · Overcoming Stress · mindfulness · Health and Wellness · Yoga & Meditation · Hatha-Yoga · Gentle Yoga · Healthy Lifestyle · Power Yoga · Personal Growth thru Spirituality and Medita

Meditation Sample

Posted on February 11, 2020 by

A short relaxing meditation by Amanda Sive Continue reading →

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What is yoga really about?

Posted on October 15, 2019 by

It is a great workout – but is there more? Continue reading →

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6 Reasons to NOT Take a Phone into Yoga Practice

Posted on January 2, 2019 by

Isn’t stomping all over someone’s fair expectation to have a quiet and distraction free practice a violent disregard? Continue reading →

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All we can ever do is be the best person we can be. And remain true to yourself. Live with honesty, integrity and love. Then there can never be any regrets.

Posted on December 25, 2012 by
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Yoga Fashion: 3 Eco-Friendly Fabrics for Your Yoga Practice

Posted on December 25, 2012 by

If you have been doing yoga for very long at all, you probably already have some favoured clothes for your routine. But most of us could use more – and anyway, clothes eventually wear out! The next time you buy … Continue reading →

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