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Tag Archives: Yoga · Overcoming Stress · mindfulness · Health and Wellness · Yoga & Meditation · Hatha-Yoga · Gentle Yoga · Healthy Lifestyle · Power Yoga · Personal Growth thru Spirituality and Medita
What is yoga really about?
It is a great workout – but is there more? Continue reading
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Posted in Yoga
Tagged anxiety, health and wellness, Meditation, mindfulness, stress, Thoughts, yoga, Yoga · Overcoming Stress · mindfulness · Health and Wellness · Yoga & Meditation · Hatha-Yoga · Gentle Yoga · Healthy Lifestyle · Power Yoga · Personal Growth thru Spirituality and Medita
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6 Reasons to NOT Take a Phone into Yoga Practice
Isn’t stomping all over someone’s fair expectation to have a quiet and distraction free practice a violent disregard? Continue reading
Posted in Yoga
Tagged anxiety, asanas, ashtanga, astanga, classes, Gentle Yoga, hatha, Hatha-Yoga, health and wellness, Healthy Lifestyle, Meditation, metta, metta yoga, mindfulness, Overcoming Stress, Power Yoga, Restorative Yoga, stress, Stress Reduce, stress reduction, vinyasa, vinyassa, wellbeing, Yoga & Meditation, Yoga · Overcoming Stress · mindfulness · Health and Wellness · Yoga & Meditation · Hatha-Yoga · Gentle Yoga · Healthy Lifestyle · Power Yoga · Personal Growth thru Spirituality and Medita
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Yoga Fashion: 3 Eco-Friendly Fabrics for Your Yoga Practice
If you have been doing yoga for very long at all, you probably already have some favoured clothes for your routine. But most of us could use more – and anyway, clothes eventually wear out! The next time you buy … Continue reading
